Therapeutic Exercise
At your first appointment, your Physical Therapist will perform a thorough evaluation and develop a personalized rehabilitation treatment program with you that may include Therapeutic Exercise.
What is Therapeutic Exercise?
Therapeutic exercise is the systematic, planned performance of bodily movements, postures, or physical activities intended to remediate or prevent impairments, reduce risk factors, and optimize overall health and fitness.
Benefits of Therapeutic Exercise:
Therapeutic exercise is used in physical therapy to prevent disability, to minimize the progression of factors which result in disabilities, and to provide rehabilitation from pathological processes which result in loss of function and participation in the community.

What Is the First Step?
Start By Scheduling an Evaluation Appointment.
Don't Wait - Get Started Right Now!
Clinical research shows that the sooner you get started with active rehabilitation, the less likely you will need unnecessary tests, medications, or surgery.
At your evaluation appointment, you will meet with a physical therapist who will perform a thorough evaluation that includes:
- A review of your health history and your specific symptoms.
- A thorough examination that includes assessing the quality and quantity of your movements, and any factors that might put you at risk for delayed recovery or might indicate a serious health problem.
- Assessment of how you use your body at work, at home, during sports, and at leisure.
- Determination of the diagnosis and impairments that are causing your pain and establishment of a treatment plan of care.
Reviews
What Our Clients Say
Dylan Sheedy was very nice and the fact that he is bilingual made my therapies easier even If I do speak English I like the idea that Hispanic people can go with a professional without asking for an interpreter. He is very patient and a good listener. I also like the building has much natural light and peaceful atmosphere . Such Kind And Capable Staff! Very Caring And Understanding! They Helped Me Get My Tens Unit, Thanks To Maggie, And The Young Man Was So Carry, He Even Walked Me To My Car! I’m Looking Forward To My Next Visit ! Loved Them!