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We Provide

Physical Therapy Functional Training

At your first appointment, your Physical Therapist will perform a thorough evaluation and develop a personalized rehabilitation treatment program with you that may include Functional Training.

What is Functional Training?

Functional training activities incorporate the use of multiple parameters such as balance, strength, coordination, and range of motion. Functional activities are designed to safely and gradually progress as you recover to allow for achievement of your functional and recreational goals.

Functional training is meant to improve the activities of daily living (sometimes referred to as ADL). ADL can range from personal care activities, like showering or dressing, to housekeeping or home maintenance activities, like cleaning, putting dishes away, or doing yardwork, to activities you need to do for work and recreation.


Physical Therapy Functional Training

Our Specialty

Benefits of Functional Training

Functional training can be an important part of physical and occupational therapy. Regardless of your injury or health condition, the goal of functional training is to improve your health or rehabilitate your injury so you can quickly get back to all the activities you need to perform.

What Is the First Step?

Start By Scheduling an Evaluation Appointment.

Don't Wait - Get Started Right Now!

Clinical research shows that the sooner you get started with active rehabilitation, the less likely you will need unnecessary tests, medications, or surgery.

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At your evaluation appointment, you will meet with a physical therapist who will perform a thorough evaluation that includes:

  • A review of your health history and your specific symptoms.
  • A thorough examination that includes assessing the quality and quantity of your movements, and any factors that might put you at risk for delayed recovery or might indicate a serious health problem.
  • Assessment of how you use your body at work, at home, during sports, and at leisure.
  • Determination of the diagnosis and impairments that are causing your pain and establishment of a treatment plan of care.


What Our Clients Say

I recently underwent four months of rehabilitation following shoulder surgery. I have nothing but the highest praise for the positive and friendly team at Southeastern Physical Therapy. Setting up appointments to fit into my schedule was quick and easy with Matt at the front desk. Jason supervised my exercises at times and always applied the cold/heat wraps with electrical stimulation at the end of each session. However, the best part of the rehab experience was the knowledge demonstrated by lead therapist Shaughnesy. She always knew what degree of flexibility I should have, what exercises I should be doing, and with how much weight or resistance (using bands) according to the number of days following my surgery. She also knew which exercises would give me the most discomfort (she was always right) which proved to me she knew her stuff. Each rehab session was pre-planned and nothing was done that wasn’t specifically designed to advance the healing process. Everything was based on her personal experience with previous patients and on well documented medical studies on my specific injury. Even though at times I reached a point where I didn’t feel like I was progressing, it was comforting to hear Shaughnesy say that according to the medical data, I was right where I should be. I would highly recommend Southern Physical Therapy for any rehabilitation you may need.