Progressing strengthening and stability following meniscectomy.
In the first video, foam roll prevents knee from progressing over toe to decrease stress on anterior knee.
#southeasternathletes #balance #kneesurgery #kneescope #orthooutpatient #waynesville #SEPT #septphysicaltherapy #squats #lunges #bosu #dynamicstrengthening #kneesurgery #postop #meniscustear #kneepain #wncpt #corestrength
